Taekwondo, the unit of body, mind and spirit
Auteur(s)
N.B. Armstrong
N.B. Armstrong
Editeur(s)
Seoul Selection | 서울셀렉션
Seoul Selection | 서울셀렉션
Date de parution :
01/12/2013
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Ean :
9788997639373
Pages :
116
Partager :
Résumé
Taekwondo, which literally means “the way of the hand and foot,” is an indigenous Korean tradition and the world's most popular martial art. This book is an excellent guide for people new to the sport as well as those familiar with the beauty, efficiency and sophistication of taekwondo.
The chapters cover topics ranging from taekwondo's origins in Korea and the meanings of both the martial art and sport to taekwondo's rapid spread worldwide and adoption as an official Olympic event. Anything and everything about taekwondo is jam-packed in this book, which appeals to both the novice and the advanced black belt.
Contents
Introduction 6
Chapter 1
A Universal Sport 10
The Root of Korea's Martial Arts
Chapter 2
The Philosophy of Taekwondo 26
White Outfit and Belts | Understanding Taekwondo's Philosophy | Aesthetics
of Taekwondo
Chapter 3
A Modern History 40
The First Gwan | The General | The Korean War | The Birth of Taekwondo |
Association and Competition | Politics
Chapter 4
Taekwondo Goes Global 56
Demonstration | The Twelve Original Masters | Innovators | Legacy | Father of
Taekwondo in US | The First World Championships | The Road to Olympics
Chapter 5
Taekwondo in the Dojang 78
ITF and WTF Taekwondo | Technical Development | In the Dojang | Poomsae |
Punches and Strikes | Training | Gear | Belts | Making the Grade
Chapter 6
The Future of Taekwondo 100
Muju Taekwondo Park | The Future of Taekwondo
Appendix
Information 113